Healing Modalities

 

1. CranioSacral

From the core of the body is an emanating rhythm expressed through the vital cerebral spinal fluid. This craniosacral rhythm can be accessed anywhere in the body, but where there are restrictions, the rhythm is also restricted. Through gentle touch, Arlene listens to this rhythm. Using her intuitive sight, the body's intelligence, energetic balancing, and psychological and emotional support, she assists the release of mental, emotional, physical and spiritual holding. With this release often comes lessening of physical pain, improvement of the immune system, relief from depression and insomnia, freedom from the effects of emotional and physical trauma, and freed energy to face life's challenges.

2. Massage 

Tightness in the body can pull muscles and bones out of place, resulting in pain and lack of mobility. Massage helps to release this tightness, induce relaxation in the muscles and fascia, release stuck energy, reduce chronic pain, improve circulation and increase joint mobility.

3. Reiki

Reiki is a safe and natural healing touch technique. When the practitioner channels universal energy through their hands to the recipient, this energy goes to the deepest levels of a person’s being where illnesses usually have their origin. During healing touch, the practitioner’s hands are placed either above or directly on the person’s body, helping to balance the body’s energy centers, activate the body’s natural immune system and administer to acute & chronic conditions.

4. Alchemical (Transformational) Healing

With clear intention, the management of adverse situations can be used to help a person grow into personal mastery, opening up many possibilities on how to live and relate to oneself, others, and the world. Experiences repeat themselves in order to alchemically transform a person. As these patterns are shifted and the attachments to these experiences released, a core awakening of the body, mind, spirit and soul can be realized. Many times it is a disease or difficult time that forces an individual to learn how to transform in order to become whole.

 

Feel More Energetic, Lower Stress Levels, Alleviate Pain, Relax Deeply

Detoxify Your Body, Release Stuck Energy, Balance Your Energies

 

Energy Balancing

Working with the energy systems of the body, energy healing assists in shifting and balancing physical, emotional and spiritual energies. Most often, Arlene will place her hands on and over the body, focusing on the needs of the body to shift certain energetic patterns. She may also use her breath and voice, and many times will engage her client in dialogue and specialized breathing.

Increasing the Life Force

Energy healing works on the principle that the body’s healing process is accelerated by increasing the life force or vital energy on the affected parts of the physical body. To this effect, there are many types of energy healing modalities known by various names, all using specific techniques. Their commonality is the accessibility of the healing energy that surrounds us all, known by many names: Chi, Prana, Mana, Aeth, Pneuma, Ruah. In her specialized healing, Arlene accesses this healing energy and employs her unique techniques and intuitive gifts to transfer this healing force to her clients, holding sacred space as she assists the body in balancing and healing.

Enhance your Well-Being

 Since your wellness can usually be maintained through bodywork, you do not need to be ill or troubled to experience the positive effects of healing touch. As more of our society becomes high-tech, the body appreciates this genuine and natural modality of healing, as a session tends to balance your energies and enhance your well-being.

Inviting in New Energies

When your body begins to heal at this core level, stuck energies often move and are finally released when you are ready to let them go. Uncomfortable feelings may arise as this energy is finally in motion (e-motion). As you begin to incorporate these harmonizing energies into your life, you may find yourself changing habits and re-establishing an active presence in your life.  Welcome this gift!

 

 

Workshops

Illness Be Gone!

Reiki, Energy Balancing

People in Transition

The Art of Relationship
Power of Change: A Rite of Passage

Spiritual Studies

 

 

New Workshop: Illness Be Gone!

Uncomfortable life situations and illnesses are signals that something needs to change. Use knowledge from various healing ways to assist you: emotionally, physically, mentally, spiritually. Explore your choices: life patterns, diet, breath, exercise, judgments, relationships, joys, re-creation, passions, goals. *Realize the wisdom of the body/mind/spirit connection. *Heal root causes if illness and unhappiness. *Learn specific techniques to create a healthier you. *Become proactive in creating the kind of life you desire. *Re-establish an active presence in your life. *Discover your framework of personal accountability as you experience a healthier perspective of yourself. Suitable for: Health Professionals, Personal Growth, New Beginnings, Health Maintenance, Chronic Illness, Unfulfilling Lifestyles.

 

1. Reiki and Energy Balancing

Energy Balancing and Reiki are safe and natural healing touch techniques which you can learn to assist in the healing of yourself and others. Arlene facilitates training sessions, focusing on the body/mind/spirit connection and how to access this universal ‘Ki’ energy to become a channel for its transmission. This energy all around, the vital Chi that healers speak about, is accessible to everyone. Learn how to feel this energy, play with it and begin to sense the channeling of this Vital Force. Basic techniques of energy healing will be taught, including the importance of breath, movement, focus, and meditation. In these powerful experiential workshops you can learn to do these healing techniques for yourself and your loved ones. You will also learn about empowering yourself by becoming more in touch with your physical, emotional, mental and spiritual aspects, integrating these expressions of self with focus and purpose. All levels of Reiki are also taught, with both student and teacher certification available.

 

2. People in Transition: Conscious Connections

"Open your hidden eyes and return to the root of the root of yourself."

If you find that you are seeking guidance and support during this changing part of your life, Arlene offers workshops where you can learn to connect to your inherent wisdom and strengths, exploring those aspects of yourself that call out for further discrimination and integration. As you focus on your new direction, she provides you with a framework of accountability and assists you in experiencing a healthier perspective of yourself.

Change Old Habits Invite in New Vision Regain an Active Presence in your Life

Are you ready to delve deeper into your inner wisdom and examine your life choices? To see which parts of yourself are inviting further acknowledgement and integration? To re-interpret your life with a different perspective? To live to your fullest, in all your potential and power? To be who you really want to be? You are invited to step through this open door to a refreshing way of seeing your entire self, to discover your authentic voice and speak your truth. Feel the strength of conscious connections with yourself and others as you experience the art of compassionate communication along with the wisdom of silence.  We will be a group, created by individuals coming together to witness, accept, empower and honor, gathering in a space and time where you can appreciate yourself and others with heartfelt understanding. 

Experience the gift of exploring life and broadening the understanding of who you really are through various modalities including: sharing and listening, movement and stillness, finding your voice, mask-making, death and re-birth, body/mind/spirit connection, vision-questing, celebration, community outreach.

Fear not the strangeness you feel. The future must enter you Long before it happens. Just wait for the birth, For the hour of new clarity.

 

3. The Art of Relationship

"Become who you really want to be, and in the thriving relationships you desire.”

We are constantly in a sea of relationships: professional, social and intimate. Artfully living in relationship takes daily practice in which one creates conscious and intentional relationships with all aspects of self, others and community. Through dynamic and nurturing workshops in an atmosphere of support, guidance and safety, we invite you to explore techniques and skills that will create sustaining, empowering and intentional relationships with unlimited potential. Learn to live more consciously and creatively in today’s challenging times. Through successful, harmonious relationships, experience your path to personal and spiritual growth. Begin living life to your fullest, in all your potential... and finally “Be who you really want to be, and in the thriving relationships you desire.”

 

Workshops are specifically designed to meet the needs of a variety of relationship circumstances:  
Significant Other: spouse, lover, partner
Family Members: parents, children, grand-parents, extended relatives
Friends: intimate, acquaintances, new/old
Workplace: employer, employee, teacher, students, mentor, clients, colleagues

Come to the edge, he said.
They said: We are afraid.
Come to the edge, he said.
They came.
He pushed them…
And they flew.

                                              ~A. Apollinaire

4. The Power of  Change: A Rite of Passage

"Celebrate transition and change as opportunities for redirecting your life."

Times of transition and change can be recognized as opportunities to bring forth that which is vital for both personal and community enhancement.  Celebrate these passages and recognize that transition is an opportunity to re-evaluate your story, examine life choices and create new meaning, thus reducing stress and conflict, and allowing your authentic self to emerge. You are invited to revitalize yourself and move to a new understanding of who you really are and are becoming. Enter a realm of classic archetypal identities as you are guided through the portals of life passages and learn to accept the demands of these changing times as creative challenges to finally become the hero of your own journey. Transitions and Passages may include: youth to adolescence, teen to adult, adult to senior, graduation, commencement, relationship and career changes, retirement, milestone birthdays, new positions in life, emotional and physical traumas, spiritual awakening.

 

5.  Spirituality Study Groups

What is spirituality? Its gifts and snares? How to develop spirituality, explore spirituality in relationships, how personal transitions are made easier through spirituality, comparing spirituality and religion, how having a spiritual outlook in life helps to further the healing process. With a conscious understanding of the integration of body, mind and spirit, we’ll share and discuss spirituality in a nurturing and supportive atmosphere.

 

“... Furthermore, we have not even to risk the journey alone, for the heroes of all time have gone before us. The labyrinth is thoroughly known. We have only to follow the thread of the hero path, and where we had thought to find an abomination, we shall find a god...and where we had thought to slay another, we shall slay ourselves. Where we had thought to travel outward, we will come to the center of our own existence. And where we had thought to be alone, we will be with all the world."                    - Joseph Campbell